Sooo, Day 1 completed and against my better judgement, I couldn't help but step on the scale this morning just to see if there was any movement... Low and behold, 4.5 lbs lighter. IN A DAY! Isn't that nuts? Now granted, I did pee about 50 times yesterday, so I am sure that had something to do with it. Either way, I'll take it.
Was Day 1 difficult, you ask? Yes and no, I tend to expect the worst as a coping mechanism (pregnancy, delivery, fasting, dieting...), and because of that, I was pleasantly surprised. I felt fine in the morning, but come the afternoon I was feeling sort of faint and then around 5pm, I was craving carbs like you wouldn't believe. The wonderful part of Medifast though, is that you really don't have to wait long before you eat again (2 hours or so). And with their huge array of products, you are sure to find something to curb your cravings.
I have to say, I am excited. I really think I can make this work. Their food tastes good and it's so simple to do.
Here's one step closer to a bikini-bod this summer!
p.s. I did take before photos in a red bikini (but you won't get to see them until I have AFTER photos to go with it)! =)
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